Ethnic Sounds Relaxation - African Sun Salutation: Mindfulness Meditation with African Rhythms (LP)

Immerse yourself in the rhythmic heartbeat of Africa with Ethnic Sounds Relaxation's captivating album, "African Sun Salutation: Mindfulness Meditation with African Rhythms." Released on February 16, 2023, under Shambhala Studio Recording, this 54-minute journey is a harmonious blend of traditional African sounds and modern meditation techniques. Each of the 15 tracks offers a unique sonic experience, from the healing vibrations of "African Healing Dance Therapy" to the serene melodies of "Kalimba Lullaby." The album is a testament to the power of rhythm and sound in promoting mindfulness and relaxation. Whether you're seeking to unwind after a long day or deepen your meditation practice, Ethnic Sounds Relaxation invites you to connect with the ancient rhythms and spiritual essence of Africa.