Peter Calm - ADHD Emotional Regulation (LP)

"ADHD Emotional Regulation" by Peter Calm is a meticulously crafted journey into the realm of mindfulness and self-awareness, set to release on June 2, 2025, under the label Infinite Current Records. This 56-minute album is a sonic exploration of emotional regulation, designed to help listeners navigate the complexities of their inner world.

Peter Calm, known for his soothing and introspective soundscapes, delves deep into the nuances of attention, emotion, and physical awareness with this album. Each of the 15 tracks offers a unique perspective on managing attention deficit hyperactivity disorder (ADHD) and emotional responses, making it a valuable tool for anyone seeking to cultivate a calmer, more focused mind.

From the introspective "Between Reaction and Response" to the grounding "Body as Anchor," the album is a testament to the power of mindfulness and self-regulation. Tracks like "Mind Like Lightning" and "Focused Feels" encapsulate the essence of ADHD, while "From Panic to Presence" and "Unmasking Overwhelm" provide a roadmap for navigating emotional turbulence.

"ADHD Emotional Regulation" is not just an album; it's a practical guide to emotional well-being, wrapped in a soothing, melodic package. Whether you're an ADHD warrior or simply someone seeking to enhance your emotional regulation, Peter Calm's latest offering promises to be a transformative experience.