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activate the parasympathetic nervous system for deep rest - sundarshan kriya

Sundarshan Kriya - Activate the Parasympathetic Nervous System for Deep Rest (LP)

Sundarshan Kriya

2025
20 tracks
52 min

Activate the Parasympathetic Nervous System for Deep Rest

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Product Description

Immerse yourself in a world of tranquility and rejuvenation with Sundarshan Kriya's latest offering, "Activate the Parasympathetic Nervous System for Deep Rest." Set to release on May 5, 2025, under the label Creative Serenity Vortex, this album is a meticulously crafted collection of 20 tracks designed to guide you through a journey of deep relaxation and mindfulness. Clocking in at a concise 52 minutes, each track is a carefully curated experience, ranging from short rituals to longer meditative sessions. From the soothing "Activate Deep Rest" to the invigorating "Rejuvenation Now," Sundarshan Kriya blends various techniques to help you access a state of profound calm and presence. Whether you're a seasoned meditator or a beginner looking to explore the benefits of deep rest, this album offers a comprehensive toolkit for activating your parasympathetic nervous system and enhancing your overall well-being.

Tracks

Activate Deep RestSundarshan Kriya
1:38
Small MeditationSundarshan Kriya
2:10
Zen MomentsSundarshan Kriya
1:38
Stillness in MotionSundarshan Kriya
1:35
Calm Point RitualSundarshan Kriya
2:47
Micro GroundingSundarshan Kriya
2:05
Light Presence FlowSundarshan Kriya
3:17
Micro Stillness FlowSundarshan Kriya
3:30
Reset Ritual SnapSundarshan Kriya
3:47
Thirty Second RitualSundarshan Kriya
3:14
Reset with BreathSundarshan Kriya
2:33
Micro Mind HarmonySundarshan Kriya
3:14
Light Flash PresenceSundarshan Kriya
1:35
Daily Presence DropSundarshan Kriya
2:37
Rejuvenation NowSundarshan Kriya
1:35
Fast Peace AccessSundarshan Kriya
2:33
One Breath MeditationSundarshan Kriya
2:10
Inhale Calm SparkSundarshan Kriya
3:14
Sacred Pause PracticeSundarshan Kriya
3:57
Flash Pause PracticeSundarshan Kriya
2:47

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Product specifications

Details

Album: Activate the Parasympathetic Nervous System for Deep Rest
Artist: Sundarshan Kriya
Album release date: 5 mei 2025
Label: Creative Serenity Vortex
Available: No

Product information

Mono or stereo: Stereo
Duration: 52 min
Tracks: 20 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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