Breathing Dreams - A New Breath: Transformations through 4-7-8 (LP)

Dive into a world of tranquility and transformation with Breathing Dreams' upcoming album, "A New Breath: Transformations through 4-7-8," set to release on July 17, 2024, under the independent label Breathing Space Rec. This 57-minute journey is a unique blend of guided breathing exercises and soothing soundscapes, designed to help you find inner peace and reduce stress.

The album features twelve tracks, each centered around the 4-7-8 breathing technique, a simple yet powerful method to calm the mind and body. From "Exhale Fear" to "The Calm Within," Breathing Dreams masterfully guides you through a variety of breathing exercises, each with its own unique focus and benefit. Whether you're looking to reduce hyperventilation, find breathing bliss, or simply float on air, there's a track for every need and mood.

Breathing Dreams brings a fresh perspective to the world of guided meditation and breathing exercises. Their unique approach combines the science of breathwork with a musical sensibility, creating an experience that is both therapeutic and enjoyable. With "A New Breath: Transformations through 4-7-8," Breathing Dreams invites you to explore the power of your breath and discover a new sense of calm and well-being.