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4-7-8 sequence of powerful breath - unique travel - guided box breathing

Guided Box Breathing - 4-7-8 Sequence of Powerful Breath - Unique Travel (LP)

Guided Box Breathing

2024
12 tracks
49 min

4-7-8 Sequence of Powerful Breath - Unique Travel

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Product Description

Embark on a journey of tranquility and focus with Guided Box Breathing's latest offering, "4-7-8 Sequence of Powerful Breath - Unique Travel," set to release on October 13, 2024, under Breathing Space Rec. This 49-minute album is a meticulously crafted collection of guided breathing exercises, designed to help you harness the power of the 4-7-8 breathing technique and other pranayama practices.

Each track is a gentle yet powerful guide, leading you through sequences of inhaling, holding, and exhaling, aimed at improving focus, inducing calm, and promoting overall well-being. From the "Unique Travel with 4-7-8 Breathing" to the "Grace of the Exhale," Guided Box Breathing offers a variety of experiences to suit different moods and needs.

Whether you're a seasoned practitioner or new to breathwork, this album provides a structured and soothing approach to mindful breathing. The tracks are designed to be accessible, making it easy to incorporate these practices into your daily routine. Dive into the "Breathing Space (4-7-8 Breathwork)" and discover the subtle art of "Breathing into Stillness," all under the expert guidance of Guided Box Breathing.

Tracks

4-7-8 Sequence of Powerful Breath - Unique Travel with 4-7-8 BreathingGuided Box Breathing, Meditation Spa Society, Sonotherapy
4:26
Inhaling, Holding, Exhaling: 4-7-8 BreathingGuided Box Breathing, Meditation Spa Society, Sonotherapy
3:41
Quietude in Breath (478 Breathing Technique)Guided Box Breathing, Meditation Spa Society, Sonotherapy
3:20
Murcha Pranayama, 4-7-8 Calm BreathingGuided Box Breathing, Meditation Spa Society, Sonotherapy
4:31
Improve Focus, Breathing 4-7-8Guided Box Breathing, Meditation Spa Society, Sonotherapy
4:58
Breathing Space (4-7-8 Breathwork)Guided Box Breathing, Meditation Spa Society, Sonotherapy
4:57
Whispered Breaths of Peace with 4-7-8 Breathing PatternGuided Box Breathing, Meditation Spa Society, Sonotherapy
2:49
Pranayama for Peace: 4-7-8 Breathing MethodGuided Box Breathing, Meditation Spa Society, Sonotherapy
3:41
The Quiet of the Breath (4-7-8 Relaxation Breathing)Guided Box Breathing, Meditation Spa Society, Sonotherapy
3:47
Breathing into Stillness, 478 Breathing SequenceGuided Box Breathing, Meditation Spa Society, Sonotherapy
3:57
The Cycle's Embrace (478 Breath Practice)Guided Box Breathing, Meditation Spa Society, Sonotherapy
4:57
Grace of the Exhale (Inhale-Hold-Exhale Breathing)Guided Box Breathing, Meditation Spa Society, Sonotherapy
4:25

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Product specifications

Details

Album: 4-7-8 Sequence of Powerful Breath - Unique Travel
Artist: Guided Box Breathing
Album release date: 13 oktober 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 49 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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