Immerse yourself in the tranquil world of "4-7-8 Sequence of Powerful Breath - Healing Sanctuary" by Guided Box Breathing, a captivating journey into the art of mindful breathing. Set to release on November 22, 2024, under the label Breathing Space Rec., this album is a sanctuary for those seeking relaxation and stress relief. Spanning a soothing 78 minutes, the album features a collection of tracks designed to guide you through various breathing techniques, with a particular focus on the 4-7-8 breathing method. From the "Healing Sanctuary with 4-7-8 Relaxation Breathing" to the "Breath of the Night with Breathing 4-7-8," each track is a gentle invitation to pause, breathe, and find inner calm. Whether you're a seasoned practitioner or new to breathwork, Guided Box Breathing offers a serene and structured approach to enhancing your well-being.
Tracks
4-7-8 Sequence of Powerful Breath - Healing Sanctuary with 4-7-8 Relaxation BreathingGuided Box Breathing, Meditation Spa Society, Sonotherapy
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