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4-7-8 sequence of powerful breath - body connection - guided box breathing

Guided Box Breathing - 4-7-8 Sequence of Powerful Breath - Body Connection (LP)

Guided Box Breathing

2024
12 tracks
44 min

4-7-8 Sequence of Powerful Breath - Body Connection

Check availability on amazon.co.uk

Product Description

Immerse yourself in the tranquil world of "4-7-8 Sequence of Powerful Breath - Body Connection" by Guided Box Breathing, a captivating exploration of breathwork and mindfulness set to release on November 6, 2024, under the label Breathing Space Rec. This 44-minute journey is designed to harmonize your breath and body, guiding you through a series of powerful and soothing exercises.

From the dynamic "Sequence of Powerful Breath - Body Connection" to the serene "The Quiet Between," each of the 11 tracks offers a unique approach to breathwork, catering to both beginners and seasoned practitioners. The album features a variety of techniques, including Nadi Shodhana, Tummo Breathing, and the eponymous 4-7-8 sequence, all aimed at promoting relaxation, reducing stress, and enhancing overall well-being.

Guided Box Breathing's expertise shines through in the gentle yet precise instructions, making this album an invaluable tool for anyone looking to deepen their breathwork practice. Whether you're seeking a moment of calm in your daily routine or a companion for your meditation sessions, this album promises to be a transformative experience.

Tracks

4-7-8 Sequence of Powerful Breath - Body ConnectionGuided Box Breathing
4:58
Tides of BreathGuided Box Breathing
3:21
The Quiet BetweenGuided Box Breathing
3:57
Nadi ShodhanaGuided Box Breathing
4:03
Breath's Gentle PathGuided Box Breathing
2:49
Cycle of SerenityGuided Box Breathing
3:21
Ebb and Flow of BreathGuided Box Breathing
4:29
The Breath of NightGuided Box Breathing
3:15
Tummo BreathingGuided Box Breathing
3:50
Canvas of the BreathGuided Box Breathing
3:47
Heartbeat and BreathGuided Box Breathing
3:21
The Rhythm of CalmGuided Box Breathing
2:49

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Product specifications

Details

Album: 4-7-8 Sequence of Powerful Breath - Body Connection
Artist: Guided Box Breathing
Album release date: 6 november 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 44 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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