Albums
4-7-8: crafting quietude one breath at a time with tibetan bowls - calm my spirit

Calm My Spirit - 4-7-8: Crafting Quietude One Breath at a Time with Tibetan Bowls (LP)

Calm My Spirit

2024
13 tracks
50 min

4-7-8: Crafting Quietude One Breath at a Time with Tibetan Bowls

Check availability on amazon.co.uk

Product Description

Immerse yourself in the tranquil world of Calm My Spirit with their latest release, "4-7-8: Crafting Quietude One Breath at a Time with Tibetan Bowls." This 50-minute album, set to drop on May 2, 2024, under the Calm My Spirit label, is a sanctuary of sound designed to guide you through the ancient 4-7-8 breathing technique. Each of the 13 tracks, from the soothing "Ebb and Flow of Breath" to the calming "Exhale Fatigue," is a gentle reminder to pause, breathe, and find your center. The soft, resonant tones of Tibetan bowls create a serene atmosphere, perfect for meditation, relaxation, or simply taking a moment for yourself. Whether you're a seasoned practitioner of mindfulness or new to the world of guided breathing, Calm My Spirit invites you to explore the power of breath and find your quietude, one note at a time.

Tracks

38176Calm My Spirit
3:15
Ebb and Flow of Breath (4-7-8 Breathing)Calm My Spirit
4:15
Guided Breathing Meditation (4-7-8 Breathing)Calm My Spirit
2:49
Air's Soft Caress (4-7-8 Breathing)Calm My Spirit
4:40
Evening Breaths (4-7-8 Breathing)Calm My Spirit
2:49
The Harmony of Air (4-7-8 Breathing)Calm My Spirit
4:11
Reducing Hyperventilation (4-7-8 Breathing)Calm My Spirit
4:29
The Quiet Between (4-7-8 Breathing)Calm My Spirit
3:15
Inhale Serenity (4-7-8 Breathing)Calm My Spirit
4:11
The Art of Breathing (4-7-8 Breathing)Calm My Spirit
4:15
Breathing the Moment (4-7-8 Breathing)Calm My Spirit
2:49
Relaxing Breath (4-7-8 Breathing)Calm My Spirit
4:57
Exhale Fatigue (4-7-8 Breathing)Calm My Spirit
4:57

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Product specifications

Details

Album: 4-7-8: Crafting Quietude One Breath at a Time with Tibetan Bowls
Artist: Calm My Spirit
Album release date: 2 mei 2024
Label: Calm My Spirit
Available: No

Product information

Mono or stereo: Stereo
Duration: 50 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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