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4-4-4-4 in the quiet of night: a path to restful awareness - breathing dreams

Breathing Dreams - 4-4-4-4 in the Quiet of Night: A Path to Restful Awareness (LP)

Breathing Dreams

2024
14 tracks
56 min

4-4-4-4 in the Quiet of Night: A Path to Restful Awareness

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Product Description

Immerse yourself in the tranquil world of Breathing Dreams with their latest release, "4-4-4-4 in the Quiet of Night: A Path to Restful Awareness." Set to drop on June 27, 2024, under the independent label Breathing Space Rec., this album is a serene exploration of breathwork and mindfulness, designed to guide you towards a state of calm and heightened awareness.

Comprising twelve tracks, each centered around the 4-4-4-4 breathing pattern, this album is a journey through various breathing techniques, from the foundational Equal Breathing and Sama Vritti to the more advanced Pratiloma Pranayama. Breathing Dreams has crafted a harmonious blend of soothing melodies and rhythmic breathing exercises, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

With a total runtime of 56 minutes, "4-4-4-4 in the Quiet of Night" offers a comprehensive exploration of breathwork, making it a valuable resource for both beginners and experienced practitioners. Whether you're looking to deepen your meditation practice or simply seeking a moment of peace, Breathing Dreams invites you to breathe deeply, let go, and find your inner stillness.

Tracks

4-4-4-4 in the Quiet of NightBreathing Dreams, Serenity Music Relaxation, nite sky
4:26
Breathing into Stillness (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
5:07
Equal Breathing (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
4:15
Breath of the Divine (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
4:06
Sunrise Breaths (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
3:28
Drift on the Breath (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
4:15
The Breath's Rhythm (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
4:34
Pratiloma Pranayama (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
3:13
Breathing as One (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
3:28
Quietude in Breath (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
5:05
Serenade of the Breath (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
3:54
Serenity's Breath (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
3:15
Sama Vritti (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
3:15
Deep Breathing Harmony (4-4-4-4 Breathing Pattern)Breathing Dreams, Serenity Music Relaxation, nite sky
3:54

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Product specifications

Details

Album: 4-4-4-4 in the Quiet of Night: A Path to Restful Awareness
Artist: Breathing Dreams
Album release date: 27 juni 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 56 min
Tracks: 14 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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