Dive into a world of tranquility and healing with Dose of Pause's latest offering, "Zen Peace in Practice." Released on September 18, 2024, under N-A Records, this 21-track album spans 54 minutes of serene, meditative music designed to promote deep relaxation and mindfulness. Dose of Pause, known for their soothing soundscapes, crafts an immersive experience that blends Zen meditation with healing sounds, perfect for deep sleep and unwinding after a long day.
Each track is meticulously composed to guide you through various aspects of self-care and mental well-being. From "Zen Bliss" to "Overcoming Fears - Zen Tranquility," the album covers a wide range of themes, including stress adaptation, positive thinking, and supportive friendships. The music is not just for relaxation but also serves as a companion for daily routines, such as journaling, deep breathing, and exercise.
Whether you're looking to enhance your meditation practice, find relief from stress, or simply enjoy calming melodies, "Zen Peace in Practice" offers a sanctuary of sound. Available on major streaming platforms like Apple Music, Spotify, and Deezer, this album is a testament to Dose of Pause's ability to create music that nurtures the mind and soul. Embrace the peace and let the healing sounds of "Zen Peace in Practice" guide you to a state of profound calm and clarity.
Tracks
Zen Peace in Practice, Zen BlissDose of Pause, Healing Sounds for Deep Sleep and Relaxation, Zen Meditation
Healthy Habits - Peaceful Zen TunesHealing Sounds for Deep Sleep and Relaxation, Zen Meditation, Dose of Pause
Natural Acupuncture - Zen CalmDose of Pause
Self-Care Rituals - Zen Balance MusicDose of Pause, Healing Sounds for Deep Sleep and Relaxation
Behavioral Therapy: Zen StillnessDose of Pause, Healing Sounds for Deep Sleep and Relaxation
Stress Adaptation: Zen Mindfulness MusicHealing Sounds for Deep Sleep and Relaxation, Zen Meditation, Dose of Pause
Deep Breathing: Zen SerenityZen Meditation, Healing Sounds for Deep Sleep and Relaxation
Daily Exercise Routine, Soothing Zen TunesHealing Sounds for Deep Sleep and Relaxation, Dose of Pause
Energy Colors (Calming Zen Music)Dose of Pause
Happy Moments, Zen FlowHealing Sounds for Deep Sleep and Relaxation, Dose of Pause, Zen Meditation
Overcoming Fears - Zen TranquilityDose of Pause, Zen Meditation, Healing Sounds for Deep Sleep and Relaxation
Journaling Habits (Zen Reflections)Dose of Pause, Healing Sounds for Deep Sleep and Relaxation, Zen Meditation
Being in the Moment: Peaceful Zen MusicDose of Pause
Help Through Reiki: Zen Contemplation MusicHealing Sounds for Deep Sleep and Relaxation
Positive Thinking Strategies: Zen SoundsHealing Sounds for Deep Sleep and Relaxation, Dose of Pause
Supportive Friendships, Reflective Zen MusicZen Meditation, Healing Sounds for Deep Sleep and Relaxation
Natural Ways, Zen MelodiesDose of Pause, Zen Meditation, Healing Sounds for Deep Sleep and Relaxation
Coping Strategies (Zen Healing Sounds)Dose of Pause, Zen Meditation
Hypnotic Freedom, Zen TunesZen Meditation, Healing Sounds for Deep Sleep and Relaxation, Dose of Pause
Pain Relief Methods, Mindful Zen SoundsZen Meditation, Dose of Pause
Personal Relaxation - Meditative Zen MusicHealing Sounds for Deep Sleep and Relaxation, Dose of Pause, Zen Meditation
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