Hypnotherapy presents "Your Enoughness," a profound and immersive audio experience released on November 22, 2022, under the label Artificial Dreams. Spanning over two hours and twenty-eight minutes, this album is a meticulously crafted journey designed to foster self-worth, inner peace, and personal transformation.
The tracklist is a blend of guided meditations, affirmations, and soothing soundtracks, with titles like "Shift Your Mood," "Release All the Negatives," and "Positive Energy" hinting at the album's focus on mental well-being and self-improvement. Hypnotherapy, known for their expertise in the field, uses this album to help listeners reconnect with a deeper sense of safety and self-love.
The album opens with a series of Pilates soundtracks, setting a calming and focused tone. It then delves into tracks that encourage mindfulness, deep breathing, and being fully present. Each track is a step towards understanding and embracing one's self-worth, with affirmations like "Do Not Deprive Yourself" and "Believe in yourself" reinforcing positive self-talk.
"Your Enoughness" is not just an album; it's a toolkit for those seeking to improve their self-worth and mental health. It's a testament to Hypnotherapy's commitment to helping individuals transform their anxious attachments into high-value self-perceptions. Whether you're looking to calm your nerves, shift your mood, or simply find peace within your own mind, this album offers a comprehensive guide to achieving those goals.
Tracks
Pilates Soundtrack, Pt. 6Radio Zen Music
Pilates Soundtrack, Pt. 15Radio Zen Music
They Keep on JudgingBackground Sound Effects Meditation Spa
Symbol of PeaceBackground Sound Effects Meditation Spa
Meditate Each DayBackground Sound Effects Meditation Spa
Practice Deep BreathingBackground Sound Effects Meditation Spa
Being Fully PresentBackground Sound Effects Meditation Spa
Focus on YourselfBackground Sound Effects Meditation Spa
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