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worry-free life: therapy for depression, cure your self - mind state zen dimension

Mind State Zen Dimension - Worry-free Life: Therapy for Depression, Cure Your Self (LP)

Mind State Zen Dimension

2023
15 tracks
54 min

Worry-free Life: Therapy for Depression, Cure Your Self

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Product description

Dive into a world of tranquility and healing with Mind State Zen Dimension's latest offering, "Worry-free Life: Therapy for Depression, Cure Your Self." Released on October 27, 2023, under Wisdom Eyes Records, this 54-minute album is a carefully crafted journey designed to alleviate stress, anxiety, and depression. The album features 14 tracks, each focusing on a specific aspect of mental and emotional well-being, from "Awakening Dream" to "Relaxing Brain Massage." Mind State Zen Dimension blends modern and holistic approaches to therapy, incorporating techniques such as mindfulness meditation, autogenic training, and progressive muscle relaxation. Inspired by the work of pioneers like Jon Kabat-Zinn, this album offers a comprehensive toolkit for those seeking relief from insomnia, anxiety, and depression. Whether you're looking to strengthen your nervous system, achieve emotional equilibrium, or simply find a moment of peace, "Worry-free Life" is your guide to a calmer, more balanced mind.

Tracks

Awakening DreamMind State Zen Dimension, Antistress Music Collection
3:35
Enchanted SpiritMind State Zen Dimension, Antistress Music Collection
3:31
Subconscious HealingMind State Zen Dimension, Antistress Music Collection
4:43
Therapy for Insomnia and DepressionMind State Zen Dimension, Antistress Music Collection
3:21
Autogenic RelaxationMind State Zen Dimension, Antistress Music Collection
3:56
Cleanse Destructive EnergyMind State Zen Dimension, Antistress Music Collection
3:05
Release and RenewMind State Zen Dimension, Antistress Music Collection
4:03
Healing at All LevelsMind State Zen Dimension, Antistress Music Collection
3:30
Whole Body Cell RepairMind State Zen Dimension, Antistress Music Collection
3:43
Stop the Minds ChatterMind State Zen Dimension, Antistress Music Collection
3:51
Relief of Stress & AnxietyMind State Zen Dimension, Antistress Music Collection
3:43
Nerve HealingMind State Zen Dimension, Antistress Music Collection
3:27
Strengthening the Nervous SystemMind State Zen Dimension, Antistress Music Collection
3:42
Emotional EquilibriumMind State Zen Dimension, Antistress Music Collection
3:10
Relaxing Brain MassageMind State Zen Dimension, Antistress Music Collection
3:10

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Product specifications

Details

Album: Worry-free Life: Therapy for Depression, Cure Your Self
Artist: Mind State Zen Dimension
Album release date: October 27, 2023
Label: Wisdom Eyes Records
Available: No

Product information

Mono or stereo: Stereo
Duration: 54 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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