Lisa Thielman - Trunk to Sky & Shinrin-Yoku for Mindful Movement (LP)

Immerse yourself in the serene and grounding soundscape of Lisa Thielman's "Trunk to Sky & Shinrin-Yoku for Mindful Movement," set to release on May 16, 2025, under the Awakening Audio label. This 55-minute album is a harmonious blend of nature-inspired melodies and mindful movement, designed to guide you through a journey of tranquility and connection with the natural world.

Each of the 15 tracks, from the gentle "Forest Flow Alignment" to the calming "Breathing with the Forest," is crafted to evoke the essence of the woodland, encouraging a sense of peace and mindfulness. Lisa Thielman's expertise in creating soothing, nature-infused music shines through in every note, making this album a perfect companion for yoga, meditation, or simply unwinding after a long day.

The album's title, "Trunk to Sky & Shinrin-Yoku for Mindful Movement," reflects its dual focus on both physical and mental well-being. "Shinrin-Yoku," the Japanese practice of forest bathing, is woven into the fabric of this album, offering a therapeutic experience that connects you with the healing power of nature. Whether you're a seasoned practitioner or new to mindful movement, Lisa Thielman's music provides a gentle, supportive backdrop for your journey.