Dive into the world of yoga and mindfulness with 7 Chakras' debut album, "This is 7 Chakras," released on December 16, 2021, under the Supergreen label. Spanning over an hour and a half, this immersive collection is a comprehensive guide to understanding and activating your chakras, perfect for both beginners and seasoned practitioners.
The album kicks off with the title track, setting the stage for an exploration of each of the seven main chakras. From the root chakra (Muladhara) to the crown chakra (Sahasrara), 7 Chakras offers guided meditations, yoga asanas, and pranayama techniques to help you connect with and balance your energy centers. Tracks like "Anahata Chakra del Corazón" and "Svadhisthana Chakra Sacro" delve into the heart and sacral chakras, respectively, providing focused sessions to awaken and harmonize these vital energy points.
In addition to chakra-specific tracks, the album also includes practical sessions such as "Cómo Abrir los Chakras y Activarlos," "Reequilibrar la Energía," and "Mejora tu Práctica de Yoga," offering valuable insights and techniques to enhance your overall yoga practice. The album also features a "Rutina de Yoga Saludo al Sol" (Sun Salutation Routine) to help you start your day with a burst of energy and a "Padmasana Posición de Loto" (Lotus Position) track to guide you into a deep meditative state.
Whether you're looking to deepen your understanding of chakras, improve your yoga practice, or simply find a moment of calm and relaxation, "This is 7 Chakras" is a valuable resource to have in your collection. With its engaging and informative approach, this album is sure to become a staple in your yoga and mindfulness journey.
