Sound Sleeping - The Light Post (LP)

Sound Sleeping's debut album, "The Light Post," is a unique and immersive journey into the world of sleep-inducing sounds. Released on February 10, 2023, under Solitude Music Records, this 44-minute album is a collection of 20 tracks, each titled "The Light Post, Pt. X," where X ranges from 1 to 20. The album is designed to help you relax and drift off to sleep, using a combination of ambient sounds and white noise to mask disruptive noises and promote better sleep quality.

Inspired by recent studies on the effects of sound and light on sleep, Sound Sleeping has crafted an album that not only provides a soothing auditory experience but also considers the impact of light on our sleep patterns. The album's title, "The Light Post," is a nod to the importance of light in regulating our circadian rhythms and promoting better sleep.

Each track on "The Light Post" is carefully composed to create a calming atmosphere, with a focus on providing a solid "whooshing hum" to cover up quiet creaks and other disruptive noises. The album's ambient sounds are designed to help you relax and fall asleep, while also improving the quality of your sleep.

Sound Sleeping's "The Light Post" is not just an album; it's a tool for better sleep. Whether you're struggling with insomnia, trying to improve your sleep quality, or simply looking for a way to relax and unwind, "The Light Post" is the perfect companion. So, dim the lights, put on your headphones, and let Sound Sleeping's soothing sounds lull you into a peaceful slumber.