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somatic healing to regulate your nervous system - brain power academy

Brain Power Academy - Somatic Healing to Regulate Your Nervous System (LP)

Brain Power Academy

2025
15 tracks
54 min

Somatic Healing to Regulate Your Nervous System

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Product description

Immerse yourself in the soothing sounds of Brain Power Academy's latest offering, "Somatic Healing to Regulate Your Nervous System," set to release on April 10, 2025, under the DigitalAudio Rec. label. This 15-track album spans a tranquil 54 minutes, designed to guide you through a journey of relaxation and self-discovery.

Each track is meticulously crafted to help you connect with your body and mind, promoting stress relief and emotional balance. From the gentle "Body Awareness Awakening" to the calming "Nervous System Reset," every piece is a step towards inner peace. Standout tracks like "From Fight or Flight to Flow" and "Regulate, Recenter, Reclaim" offer powerful insights and techniques to help you navigate daily stressors.

Brain Power Academy's expertise in somatic healing shines through, making this album a valuable resource for anyone looking to improve their well-being. Whether you're new to somatic practices or a seasoned practitioner, this album provides a serene escape and practical tools for nervous system regulation. Dive in and experience the transformative power of sound and mindfulness.

Tracks

Body Awareness AwakeningBrain Power Academy
3:14
Grounded in the Present MomentBrain Power Academy
3:54
Release Tension, Embrace CalmBrain Power Academy
3:25
Slow Breath, Safe SpaceBrain Power Academy
3:23
Healing from the Inside OutBrain Power Academy
4:24
Nervous System ResetBrain Power Academy
3:31
Sacred Somatic FlowBrain Power Academy
4:29
Inner Body WhisperBrain Power Academy
3:07
Safe to FeelBrain Power Academy
3:46
Parasympathetic ActivationBrain Power Academy
4:00
The Stillness WithinBrain Power Academy
3:27
Embody PeaceBrain Power Academy
3:42
Restorative Touch of SilenceBrain Power Academy
3:16
From Fight or Flight to FlowBrain Power Academy
3:29
Regulate, Recenter, ReclaimBrain Power Academy
3:27

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Product specifications

Details

Album: Somatic Healing to Regulate Your Nervous System
Artist: Brain Power Academy
Album release date: April 10, 2025
Label: DigitalAudio Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 54 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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