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serenity whispers: a 4444 breathwork path - breathing exercises zone

Breathing Exercises Zone - Serenity Whispers: A 4444 Breathwork Path (LP)

Breathing Exercises Zone

2024
13 tracks
55 min

Serenity Whispers: A 4444 Breathwork Path

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Product description

Embark on a journey of tranquility and self-discovery with Breathing Exercises Zone's latest offering, "Serenity Whispers: A 4444 Breathwork Path." Set to release on August 3, 2024, under the Breathing Space Rec. label, this 55-minute album is a meticulously crafted collection of breathwork sessions designed to guide you through a serene and calming experience.

Each of the 14 tracks follows the 4-4-4-4 breathing pattern, a technique known for its ability to induce relaxation and reduce stress. From the gentle "Sama Vritti" to the soothing "Sunset Exhales," every composition is tailored to help you inhale healing, exhale pain, and find clarity in the present moment. The album also includes guided sessions like "Guided Breath Journey" and practical exercises such as "Reducing Hyperventilation," making it a comprehensive toolkit for anyone looking to enhance their breathwork practice.

Breathing Exercises Zone's expertise shines through in the subtle nuances of each track, creating a harmonious blend of sound and silence that encourages deep, mindful breathing. Whether you're a seasoned practitioner or new to breathwork, "Serenity Whispers" offers a sanctuary of calm, perfect for meditation, relaxation, or simply taking a moment to breathe deeply and reconnect with yourself.

Tracks

4444 Breathwork PathBreathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
3:15
Sama Vritti (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:29
Breath Harmony (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:34
Guided Breath Journey (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:29
Silent Breath, Silent Mind (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:36
Inhale Healing, Exhale Pain (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:29
Inhale Clarity (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
3:54
Air's Whispering Hush (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:34
Whispered Breath (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
3:28
Tides of Breath (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:06
Exhale Doubt (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:06
Sunset Exhales (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
5:05
Reducing Hyperventilation (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:06

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Product specifications

Details

Album: Serenity Whispers: A 4444 Breathwork Path
Artist: Breathing Exercises Zone
Album release date: August 3, 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 55 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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