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rainy day breathing: a 4444 exercise - soothe my mind

Soothe My Mind - Rainy Day Breathing: A 4444 Exercise (LP)

Soothe My Mind

2024
10 tracks
42 min

Rainy Day Breathing: A 4444 Exercise

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Product description

Immerse yourself in the calming and rhythmic world of "Rainy Day Breathing: A 4444 Exercise" by Soothe My Mind, a unique album designed to guide you through a series of 4-4-4-4 breathing patterns. Released on April 23, 2024, under the label Soothe My Mind, this 42-minute journey is a perfect blend of soothing melodies and structured breathing exercises, making it an ideal companion for relaxation, meditation, or yoga sessions. Each track, from the gentle "Rainy Day Breathing" to the serene "The Breath of Night," is crafted to help you synchronize your breath with the music, promoting mindfulness and tranquility. Whether you're a seasoned practitioner or new to breathing exercises, this album offers a refreshing and engaging way to center yourself and find inner peace.

Tracks

Rainy Day BreathingSoothe My Mind, Everlight, Universal Mind
4:06
The Infinite Cycle (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
4:26
Breath and Let Go (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
5:05
Tummo Breathing (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
4:06
Pulse of Tranquility (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
4:06
Night's Quiet Breath (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
5:07
Breathing Bliss (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
3:13
The Breathing Space (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
4:34
Inhale Positivity (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
4:29
The Breath of Night (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
3:13

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Product specifications

Details

Album: Rainy Day Breathing: A 4444 Exercise
Artist: Soothe My Mind
Album release date: April 23, 2024
Label: Soothe My Mind
Available: No

Product information

Mono or stereo: Stereo
Duration: 42 min
Tracks: 10 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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