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quadruple breathe balance: a guided zen - breathing 4-4-4-4

Breathing 4-4-4-4 - Quadruple Breathe Balance: A Guided Zen (LP)

Breathing 4-4-4-4

2024
14 tracks
58 min

Quadruple Breathe Balance: A Guided Zen

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Product description

Immerse yourself in the calming rhythms of Breathing 4-4-4-4's debut album, "Quadruple Breathe Balance: A Guided Zen," released on April 1, 2024, under the independent label Breathing Space Rec. This unique album is a carefully crafted journey into the world of mindful breathing, designed to help you find inner peace and balance.

Each of the 15 tracks on "Quadruple Breathe Balance: A Guided Zen" follows a 4-4-4-4 breathing pattern, guiding you through a series of inhales and exhales that promote relaxation and stress relief. From the soothing "Rhythmic Breaths" to the uplifting "Breath of Joy," every track is a gentle reminder to pause, breathe, and reconnect with yourself.

The album's duration of 58 minutes makes it an ideal companion for your daily meditation, yoga practice, or simply as a moment of calm in your busy day. Whether you're a seasoned practitioner or new to mindful breathing, Breathing 4-4-4-4's "Quadruple Breathe Balance: A Guided Zen" offers a serene and accessible way to incorporate this powerful practice into your life.

Tracks

Quadruple Breathe BalanceBreathing 4-4-4-4, Dr. Meditation, Zoe Chambers
5:07
Rhythmic Breaths (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:54
Exhale Doubt (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:06
Exhale Fatigue (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:29
Inhale, Exhale, Peace (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:46
Breath's Rhythmic Lullaby (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:26
The Breathing Dance (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:46
Breath of Joy (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
5:07
The Sacred Breath (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:15
Gentle Exhales (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:29
Breathing in Light (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:26
Square Breathing (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:28
Valley Exhales (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:28
Inhaling, Holding, Exhaling (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:06

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Product specifications

Details

Album: Quadruple Breathe Balance: A Guided Zen
Artist: Breathing 4-4-4-4
Album release date: April 1, 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 58 min
Tracks: 14 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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