Embark on a journey of relaxation and mental clarity with Yanna Dream's latest offering, "Profound Rest," set to release on February 6, 2024, under the label Quietness. This 50-minute album is a meticulously crafted collection of binaural beats and soundscapes designed to guide you through various states of mind, from deep relaxation to heightened focus.
Yanna Dream, known for her expertise in sound therapy, has curated a diverse range of tracks, each targeting specific brainwave frequencies to promote different mental states. The album begins with "Soothing Serenity at 1 Hz," a track designed to induce a state of deep relaxation and tranquility. It then progresses through various frequencies, including theta waves for creativity and intuition, alpha waves for relaxation and stress relief, beta waves for concentration and alertness, and gamma waves for cognitive enhancement and insight.
"Profound Rest" also features unique tracks like "Delta Dreamland Drift" and "Delta Blissful Slumber," which utilize ultra-low frequencies to promote deep sleep and healing. For those seeking mental clarity, tracks like "Cognitive Clarity at 5 Hz" and "Gamma Mind Illumination" offer a boost in focus and cognitive function.
The album concludes with "Relaxing Lambda Dreamscapes," a track that utilizes ultra-high frequencies to create a sense of euphoria and well-being. Whether you're looking to unwind after a long day, improve your focus, or enhance your sleep quality, "Profound Rest" by Yanna Dream is your go-to soundtrack for mental wellness.
