Children Mindfulness Universe - Nidra Naps, Body Scan for Bedtime (LP)

Immerse yourself in a world of tranquility and relaxation with "Nidra Naps, Body Scan for Bedtime" by Children Mindfulness Universe. Set to release on July 21, 2025, under the esteemed Moon Child Records, this album is a carefully crafted journey designed to help you unwind and prepare for a peaceful night's sleep. Spanning 52 minutes, the album features 14 soothing tracks, each meticulously composed to guide you through various mindfulness and relaxation techniques.

From the gentle "Guided Rest Ritual" to the serene "Drift Into Nidra," every track is a step towards inner calm and physical relaxation. Whether you're looking to practice yoga nidra, perform a body scan, or simply drift off to sleep, Children Mindfulness Universe provides a soothing soundtrack to your bedtime routine. The album's title track, "Nidra Naps," is a standout, offering a perfect blend of relaxation and mindfulness that's sure to become a nightly favorite.

Children Mindfulness Universe has crafted an album that's not just about music, but about creating a peaceful environment for rest and relaxation. "Nidra Naps, Body Scan for Bedtime" is an essential addition to your collection, offering a unique blend of mindfulness and music that's perfect for unwinding after a long day. So, dim the lights, get comfortable, and let Children Mindfulness Universe guide you towards a restful night's sleep.