music psychotherapy: music that helps relieve trauma, negative emotions, depression, anger, stress, feelings of anxiety and phobias - stress relief calm oasis
Stress Relief Calm Oasis - Music Psychotherapy: Music that Helps Relieve Trauma, Negative Emotions, Depression, Anger, Stress, Feelings of Anxiety and Phobias (LP)
Dive into a world of tranquility and healing with Stress Relief Calm Oasis's "Music Psychotherapy," released on May 18, 2019, under the Relief Unit Zone label. This 55-minute journey is meticulously crafted to aid in trauma healing, emotional regulation, and stress relief. The album is a comprehensive toolkit, featuring tracks designed for mindfulness training, breathing exercises, and even chakra balancing. Each of the 14 tracks, from "111 Trauma Healing Therapy" to "Spiritual Moments," is a carefully composed piece aimed at guiding you through various therapeutic processes. Whether you're seeking to overcome depression, cope with emotions, or simply find a moment of relaxation, Stress Relief Calm Oasis offers a soothing soundtrack to support your mental well-being.
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