Albums
mindfulness techniques for better sleep - holistic therapist

Holistic Therapist - Mindfulness Techniques for Better Sleep (LP)

Holistic Therapist

2024
18 tracks
1 uur, 14 min
new age

Mindfulness Techniques for Better Sleep

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Product description

Embark on a journey of relaxation and rejuvenation with Holistic Therapist's latest offering, "Mindfulness Techniques for Better Sleep," set to release on August 19, 2024, under the Dreaming Place Records label. This New Age album spans a soothing 74 minutes, featuring a collection of 16 tracks designed to enhance your mindfulness practices and promote restful sleep.

Holistic Therapist masterfully blends the resonant tones of gongs, Tibetan singing bowls, and bells to create a serene soundscape that encourages deep relaxation and mental clarity. Each track is meticulously crafted to guide you through various mindfulness techniques, from harmonious living to energy clearing, and from inner harmony to tranquility.

The album opens with "Mindfulness Techniques for Better Sleep," setting the tone for a peaceful journey. Standout tracks like "Gong Journey to Serenity" and "Bowl Soundscape" showcase the artist's skill in creating immersive soundscapes, while "Serene Sutras" and "Bells for Clearing Energy" offer moments of contemplation and reflection.

"Mindfulness Techniques for Better Sleep" is not just an album; it's an experience. Whether you're a seasoned practitioner or new to mindfulness, Holistic Therapist's expertise in sound healing and relaxation techniques makes this album a valuable addition to your collection. Immerse yourself in the soothing sounds and let the healing vibrations guide you to a state of profound calm and better sleep.

Tracks

Mindfulness Techniques for Better SleepHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:58
Gong for Harmonious LivingHolistic Therapist, Tibetan Meditation, Tibetan Bowls
5:09
Gong Journey to SerenityHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:43
Gong of the Sacred CircleHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:34
Harmonic Bowls of TibetHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:06
Serene Bowl of the MorningHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:03
Bowl SoundscapeHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:12
Bowls of the Holy MountainHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:55
Bells in the MistHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:28
Pilgrimage PeaceHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:29
Bowl of the Ancient EchoHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:55
Bell Vibes of the MonasteryHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:23
Sanctum of the SpiritsHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:39
Chanting Bells of SerenityHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:23
Serene SutrasHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:28
Bells for Clearing EnergyHolistic Therapist, Tibetan Meditation, Tibetan Bowls
3:23
Bell of Inner HarmonyHolistic Therapist, Tibetan Meditation, Tibetan Bowls
4:39
Bowl of TranquilityHolistic Therapist, Tibetan Meditation, Tibetan Bowls
5:09

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Product specifications

Details

Album: Mindfulness Techniques for Better Sleep
Artist: Holistic Therapist
Album release date: August 19, 2024
Label: Dreaming Place Records
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 14 min
Tracks: 18 tracks

Other

Limited Edition: No
Genre: New age
Box set: No
Remastered: No
Reissue: No

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