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mindfulness exercises - anti stress music zone

Anti Stress Music Zone - Mindfulness Exercises (LP)

Anti Stress Music Zone

2023
15 tracks
51 min

Mindfulness Exercises

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Product description

"Mindfulness Exercises" by Anti Stress Music Zone is a serene and thoughtfully crafted collection of tracks designed to promote relaxation, mental well-being, and focus. Released on May 30, 2023, under Mar Music Rec., this album spans 51 minutes of soothing melodies and nature-inspired sounds, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

The album features a diverse range of compositions, from gentle harp and piano music to ambient nature sounds and guided breathwork. Tracks like "Earth Energy" and "Japanese Waterfall" immerse you in tranquil natural settings, while pieces such as "Mindfulness Therapy (Cure Insomnia)" and "Calm Meditation for Anxiety" are tailored to aid in relaxation and stress relief. For those seeking to build confidence or maintain a positive attitude, tracks like "Confidence Affirmations" and "Positive Attitude (Sounds of Nature)" offer uplifting and motivational support.

Whether you're looking to enhance your mindfulness practice, improve your focus, or simply find a moment of calm, "Mindfulness Exercises" provides a peaceful escape into a world of tranquility and mental clarity.

Tracks

Overcome NightmaresAnti Stress Music Zone
5:08
Uncontrollable ThoughtsHypnotic Therapy Music Consort
3:23
Mindfulness Therapy (Cure Insomnia)Anti Stress Music Zone
2:38
Earth EnergySoothing Music Collection
3:34
Mental Health (Relaxing Harp Music)Hypnotic Therapy Music Consort
3:18
Flashbacks (Calm Piano Music)Hypnotic Therapy Music Consort
3:14
Morning MindfulnessHypnotic Therapy Music Consort
4:19
Traumatic StressAnti Stress Music Zone
3:26
Confidence AffirmationsSoothing Music Collection
3:04
Japanese WaterfallAnti Stress Music Zone
3:15
Calm Meditation for AnxietySoothing Music Collection
3:32
Waterfall Calm MusicSoothing Music Collection
3:24
Focus on the PresentHypnotic Therapy Music Consort
3:09
Zen State of Mind (Breathwork Guided)Anti Stress Music Zone
3:07
Positive Attitude (Sounds of Nature)Anti Stress Music Zone
2:46

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Product specifications

Details

Album: Mindfulness Exercises
Artist: Anti Stress Music Zone
Album release date: May 30, 2023
Label: Mar Music Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 51 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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