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midnight elixir: the healing practice of box breathing with nature's night sounds - meditative channel

Meditative Channel - Midnight Elixir: The Healing Practice of Box Breathing with Nature's Night Sounds (LP)

Meditative Channel

2024
15 tracks
59 min

Midnight Elixir: The Healing Practice of Box Breathing with Nature's Night Sounds

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Product description

Immerse yourself in the tranquil night with "Midnight Elixir: The Healing Practice of Box Breathing with Nature's Night Sounds," a captivating album by Meditative Channel, set to release on May 20, 2024, under the Meditation Day Project label. Spanning 59 minutes, this sonic journey is designed to guide you through the restorative power of box breathing, a technique that promotes relaxation and mindfulness.

Each of the 15 tracks, such as "Calm Breaths," "Rebirthing Breathwork," and "Exhale Chaos," is crafted to synchronize with a 4-4-4-4 breathing pattern, making it an ideal companion for both beginners and experienced practitioners. The soothing sounds of nature at night create a serene backdrop, enhancing the meditative experience.

Whether you're seeking to reduce stress, improve focus, or simply unwind, "Midnight Elixir" offers a harmonious blend of guided breathing exercises and natural ambiance. Meditative Channel's expertise in creating calming soundscapes ensures that this album is a perfect tool for your daily mindfulness practice.

Tracks

Midnight ElixirMeditative Channel, Guided Meditation, Relaxation Ready
4:06
Calm Breaths (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
4:13
Rebirthing Breathwork (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
4:36
Inhale Confidence (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
4:06
Viloma Pranayama (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
3:15
Inhale of Hope (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
4:06
Exhaling Light (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
4:29
Exhale Chaos (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
3:28
Breath of Life (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
3:15
Breath of Wind (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
3:54
Exhale Negativity (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
3:28
The Rhythm of Calm (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
5:07
Ebb and Flow of Breath (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
3:46
Exhale the World (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
4:06
The Breath's Path (4-4-4-4 Breathing Pattern)Meditative Channel, Guided Meditation, Relaxation Ready
3:54

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Product specifications

Details

Album: Midnight Elixir: The Healing Practice of Box Breathing with Nature's Night Sounds
Artist: Meditative Channel
Album release date: May 20, 2024
Label: Meditation Day Project
Available: No

Product information

Mono or stereo: Stereo
Duration: 59 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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