Dive into a world of tranquility and self-discovery with "Inner Light Alignment," the latest offering from Paula New. Released on March 18, 2023, under the Keeping it Minimal label, this 15-track album spans 55 minutes of soothing, introspective soundscapes designed to guide you on a journey of inner peace and alignment.
Paula New, a 500-hour Yoga Teacher Trainer, Thai Massage practitioner, and expert in Somatic Stress Release, brings her wealth of experience in movement, breathwork, and spiritual wellness to this album. Each track is meticulously crafted to resonate at specific frequencies, promoting healing and relaxation. From the calming tones of "Quiet Times 285 Hz" to the energizing beats of "Increase Energy Flow," Paula New's expertise shines through, offering a holistic approach to mental and physical well-being.
The album opens with "Journey Into Light 2021," setting the stage for a transformative experience. Tracks like "Forgiveness 777" and "Words of Truth 512" delve into deeper themes, encouraging listeners to reflect and release. Meanwhile, "Soft Zen Escape" and "Close Your Eyes" provide moments of serene escape, perfect for meditation or unwinding after a long day.
Paula New's "Inner Light Alignment" is not just an album; it's a toolkit for self-care and spiritual growth. Whether you're a seasoned practitioner or new to the world of sound healing, this album offers a gentle yet powerful guide to aligning your inner light. So, plug in your headphones, find a comfortable space, and let the soothing frequencies of Paula New's voice and music wash over you, guiding you towards a state of profound relaxation and inner peace.
