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inhale strength, exhale fear: the power of 4-7-8 - twilight's call

Twilight's Call - Inhale Strength, Exhale Fear: The Power of 4-7-8 (LP)

Twilight's Call

2024
10 tracks
44 min

Inhale Strength, Exhale Fear: The Power of 4-7-8

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Product description

Immerse yourself in the calming and empowering journey crafted by Twilight's Call with their latest release, "Inhale Strength, Exhale Fear: The Power of 4-7-8." This 44-minute album, set to release on May 2, 2024, under the Twilight's Call label, is a masterful exploration of the ancient 4-7-8 breathing technique, designed to promote relaxation, reduce anxiety, and enhance overall well-being. Each of the ten tracks is meticulously composed to guide you through the rhythmic pattern of inhaling for four seconds, holding for seven, and exhaling for eight, creating a harmonious and soothing experience. From the invigorating "Inhale Strength, Exhale Fear" to the serene "Breath of Freedom," this album is a comprehensive tool for mindfulness and stress relief. Whether you're seeking deep sleep, a moment of tranquility, or a way to reconnect with your breath, Twilight's Call's "Inhale Strength, Exhale Fear: The Power of 4-7-8" offers a transformative experience that can be enjoyed anytime, anywhere.

Tracks

Inhale Strength, Exhale FearTwilight's Call, Deep Sleep and Dreams, Spa Radiance
5:07
Harmony in Four Parts (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:13
Eternal Cycle of Breath (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
3:28
Breathing Grace (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
5:05
The Breath's Caress (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:06
Whispered Breaths of Peace (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
5:07
Breathing into Stillness (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
5:07
Sunrise Breaths (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:06
Harmony in Breathing (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
3:28
Breath of Freedom (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:36

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Product specifications

Details

Album: Inhale Strength, Exhale Fear: The Power of 4-7-8
Artist: Twilight's Call
Album release date: May 2, 2024
Label: Twilight's Call
Available: No

Product information

Mono or stereo: Stereo
Duration: 44 min
Tracks: 10 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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