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inhale peace, exhale stress: tibetan bowls and 4-7-8 breathing - tranquil comfort

Tranquil Comfort - Inhale Peace, Exhale Stress: Tibetan Bowls and 4-7-8 Breathing (LP)

Tranquil Comfort

2024
15 tracks
1 uur, 2 min

Inhale Peace, Exhale Stress: Tibetan Bowls and 4-7-8 Breathing

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Product description

Immerse yourself in a world of tranquility and serenity with Tranquil Comfort's latest album, "Inhale Peace, Exhale Stress: Tibetan Bowls and 4-7-8 Breathing." Set for release on April 28, 2024, under the Tranquil Comfort label, this album is a harmonious blend of soothing Tibetan singing bowl sounds and the rhythmic 4-7-8 breathing technique, designed to guide you towards deep relaxation and mindfulness.

Spanning a duration of one hour and two minutes, the album features fifteen tracks, each meticulously crafted to create a peaceful ambiance. From the gentle "Inhale Peace, Exhale Stress" to the calming "Breathing Bliss," every track is a journey into stillness and inner peace. The album also includes variations of the popular 4-7-8 breathing technique, such as "Plavini Pranayama" and "Alternate Nostril Breathing," providing a comprehensive guide to mindful breathing practices.

Tranquil Comfort, known for their expertise in creating relaxing soundscapes, has once again delivered an album that promises to be a sanctuary for those seeking respite from the hustle and bustle of daily life. Whether you're a seasoned meditation practitioner or a beginner looking to explore the benefits of mindful breathing, this album offers a soothing soundtrack to accompany your journey.

Tracks

Inhale Peace, Exhale StressTranquil Comfort
3:57
Plavini Pranayama (4-7-8 Breathing)Tranquil Comfort
4:36
Breathe Into Stillness (4-7-8 Breathing)Tranquil Comfort
4:58
Breathing the Silence (4-7-8 Breathing)Tranquil Comfort
4:58
Alternate Nostril Breathing (4-7-8 Breathing)Tranquil Comfort
4:25
Breathing into Stillness (4-7-8 Breathing)Tranquil Comfort
4:29
The Calm Within (4-7-8 Breathing)Tranquil Comfort
4:57
Pathways of the Breath (4-7-8 Breathing)Tranquil Comfort
3:53
Dusk's Exhale (4-7-8 Breathing)Tranquil Comfort
4:33
Breath and Body (4-7-8 Breathing)Tranquil Comfort
4:20
Breathing the Rainbow (4-7-8 Breathing)Tranquil Comfort
2:49
Breath Harmony (4-7-8 Breathing)Tranquil Comfort
3:47
The Breath's Caress (4-7-8 Breathing)Tranquil Comfort
4:25
Breathing Bliss (4-7-8 Breathing)Tranquil Comfort
3:54
Sunrise Breaths (4-7-8 Breathing)Tranquil Comfort
2:49

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Product specifications

Details

Album: Inhale Peace, Exhale Stress: Tibetan Bowls and 4-7-8 Breathing
Artist: Tranquil Comfort
Album release date: April 28, 2024
Label: Tranquil Comfort
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 2 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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