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inhale exhale: the 4-7-8 essence - 478 mindfulness breathing

478 Mindfulness Breathing - Inhale Exhale: The 4-7-8 Essence (LP)

478 Mindfulness Breathing

2024
15 tracks
1 uur, 5 min

Inhale Exhale: The 4-7-8 Essence

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Product description

Immerse yourself in the tranquil world of 478 Mindfulness Breathing with their latest album, "Inhale Exhale: The 4-7-8 Essence," set to release on September 22, 2024, under the label Breathing Space Rec. This 15-track journey is a masterful blend of guided breathing exercises and soothing sounds, designed to help you find inner peace and calm. The album spans a total of 1 hour and 5 minutes, offering a comprehensive exploration of various breathing techniques such as Tummo Breathing, Bhastrika Breathing, and Sitkari Breathing, among others. Each track is meticulously crafted to guide you through different breathing exercises, making it an ideal companion for your mindfulness and meditation practices. Whether you're a seasoned practitioner or a beginner, this album is a treasure trove of resources to enhance your breathing techniques and overall well-being. Dive into the essence of the 4-7-8 breathing method and experience a new level of relaxation and mindfulness.

Tracks

Inhale Exhale Essence478 Mindfulness Breathing
4:06
Lion’s Breath478 Mindfulness Breathing
3:28
Tummo Breathing478 Mindfulness Breathing
4:06
Four Corners of Breath478 Mindfulness Breathing
5:05
Whispers of Breath478 Mindfulness Breathing
5:05
Buteyko Breathing478 Mindfulness Breathing
5:07
Inhale the Calm478 Mindfulness Breathing
4:29
Tides of Breath478 Mindfulness Breathing
3:54
Drift on the Breath478 Mindfulness Breathing
5:07
Bhastrika Breathing478 Mindfulness Breathing
4:15
Guided by the Breath478 Mindfulness Breathing
3:28
The Art of Breathing478 Mindfulness Breathing
3:13
Mystic Breath Journey478 Mindfulness Breathing
5:05
Sitkari Breathing478 Mindfulness Breathing
4:13
Cool the Body478 Mindfulness Breathing
5:07

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Product specifications

Details

Album: Inhale Exhale: The 4-7-8 Essence
Artist: 478 Mindfulness Breathing
Album release date: September 22, 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 5 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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