Albums
help yourself: healing for trauma - healing music academy

Healing Music Academy - Help Yourself: Healing for Trauma (LP)

Healing Music Academy

2023
15 tracks
50 min

Help Yourself: Healing for Trauma

Check availability on amazon.com

Product description

Dive into a world of self-healing and tranquility with "Help Yourself: Healing for Trauma," the latest offering from Healing Music Academy. Released on September 13, 2023, under the Rehegoo USA label, this 50-minute album is a carefully curated collection of tracks designed to aid in the process of healing from trauma. Each of the 14 tracks, such as "PTSD Meditation," "Cognitive Processing Therapy," and "Heal Yourself with Reiki," offers a unique approach to emotional and mental well-being. Whether you're seeking mindfulness exercises, gratitude practices, or techniques to process childhood trauma, this album provides a comprehensive toolkit for self-care. Healing Music Academy's expertise shines through in every track, making this album an essential companion for anyone on a journey towards inner peace and recovery.

Tracks

Things to ConsiderHealing Music Academy
3:17
Getting a massageHealing Music Academy
3:10
Long BathHealing Music Academy
3:08
Creative MorningHealing Music Academy
2:56
PTSD MeditationHealing Music Academy
3:51
Don't Isolate YourselfHealing Music Academy
3:44
Comfort ComesHealing Music Academy
2:48
Ask for SupportHealing Music Academy
2:53
Emotionally NumbHealing Music Academy
3:02
Cognitive Processing TherapyHealing Music Academy
3:23
Mindfulness ExercisesHealing Music Academy
3:00
Gratitude PracticeHealing Music Academy
3:39
Childhood TraumaHealing Music Academy
5:00
Zen CleanseHealing Music Academy
3:13
Heal Yourself with ReikiHealing Music Academy
3:17

PLAY ON SPOTIFY

Product specifications

Details

Album: Help Yourself: Healing for Trauma
Artist: Healing Music Academy
Album release date: September 13, 2023
Label: Rehegoo USA
Available: No

Product information

Mono or stereo: Stereo
Duration: 50 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

Your new recordplayer

Whether you're just starting your vinyl collection or have been spinning for years, the right turntable makes all the difference. We've selected the best options for every budget.

Discover our selection of turntables

Reviews

No reviews yet

How do we keep reviews authentic?

Whether a review is positive, negative, or neutral, we always publish it. However, we screen every review to ensure it is authentic and free of profanity. These checks happen automatically, though a human occasionally steps in. We never pay for reviews.