Meditation - Held Back (LP)

Immerse yourself in a world of tranquility and introspection with Meditation's latest offering, "Held Back." Released on November 11, 2022, under Ambient 1 Records, this album is a sanctuary for those seeking solace and a deeper connection with their inner selves. Spanning over two and a half hours, "Held Back" is a comprehensive journey through various states of mind and relaxation, designed to aid in meditation, sleep, and overall well-being.

The album opens with "Sleep Outside in the Woods," setting a serene tone that carries through tracks like "We Have Arrived in Iceland" and "A Magical Place in My Heart." Meditation masterfully blends nature-inspired melodies with soothing soundscapes, creating an atmosphere that encourages deep relaxation and mental clarity. Tracks like "Chakra Balancing Tones" and "Yoga Buddhist Melodies" incorporate elements of traditional meditation practices, making this album a versatile tool for both beginners and experienced practitioners.

For those struggling with focus or maintaining a consistent meditation routine, "Held Back" offers tracks like "Super Low Frequency 2.8Hz Delta Waves" and "Meditation Morning," which are specifically designed to aid in concentration and stress relief. The album also includes a series of "Absolute Zen Music for Sleeping Soundly" tracks, providing a gentle transition into restful sleep and addressing common issues like insomnia.

Meditation's "Held Back" is more than just a collection of relaxing tunes; it's a carefully curated experience that addresses the challenges many face in their meditation journeys. Whether you're looking to unwind after a long day, improve your sleep quality, or deepen your meditation practice, this album offers a diverse range of tracks to support your goals. Dive into the soothing sounds of "Held Back" and discover a new level of peace and tranquility.