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harmony of rain and breath: the 4-7-8 relaxation technique - soothe my mind

Soothe My Mind - Harmony of Rain and Breath: The 4-7-8 Relaxation Technique (LP)

Soothe My Mind

2024
10 tracks
44 min

Harmony of Rain and Breath: The 4-7-8 Relaxation Technique

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Product description

Immerse yourself in the soothing sounds of "Harmony of Rain and Breath: The 4-7-8 Relaxation Technique" by Soothe My Mind, a captivating album designed to guide you through a journey of relaxation and tranquility. Released on May 5, 2024, under the label Soothe My Mind, this 44-minute collection is a masterful blend of ambient soundscapes and the therapeutic 4-7-8 breathing technique. Each track, from the gentle "Inhale Serenity" to the calming "Cradle of Calm Breathing," is crafted to help you achieve a state of deep relaxation and mental clarity. Whether you're looking to unwind after a long day or enhance your meditation practice, this album offers a serene escape into the harmonious interplay of breath and sound.

Tracks

Harmony of Rain and BreathSoothe My Mind, Everlight, Universal Mind
4:06
Inhale Serenity (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
4:26
Breathing Simplicity (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
5:07
Breath of Relaxation (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
3:46
Exhale the Past (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
4:13
Serene Cycle (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
5:05
Breathing the Silence (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
4:13
Inhaling Light (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
4:29
Harmony in Four Parts (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
4:36
Cradle of Calm Breathing (4-7-8 Breathing)Soothe My Mind, Everlight, Universal Mind
4:26

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Product specifications

Details

Album: Harmony of Rain and Breath: The 4-7-8 Relaxation Technique
Artist: Soothe My Mind
Album release date: May 5, 2024
Label: Soothe My Mind
Available: No

Product information

Mono or stereo: Stereo
Duration: 44 min
Tracks: 10 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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