Meditation Therapy Society - Growing Mindfulness - Along the Sacred Path (LP)

Embark on a journey of inner peace and self-discovery with "Growing Mindfulness - Along the Sacred Path" by Meditation Therapy Society. Released on October 20, 2017, under the New Age NY Company label, this album is a comprehensive collection of meditative tracks designed to guide you through various states of mindfulness and relaxation.

Spanning a duration of 1 hour and 53 minutes, the album features 28 tracks, each crafted to serve a unique purpose in your meditation practice. From "Growing Mindfulness" to "Buddha Prayer," the tracks offer a diverse range of experiences, from breathing exercises and mantras to guided meditations and sound therapies. Notable tracks include "Safe Tibetan Temple," which evokes the serene ambiance of a sacred space, and "Mindfulness Mantra Trance," which combines rhythmic chanting with soothing melodies to induce a state of deep trance.

The Meditation Therapy Society has curated this album to be a versatile tool for both beginners and experienced practitioners. Whether you're seeking to reduce stress, improve focus, or simply find a moment of calm in your day, "Growing Mindfulness - Along the Sacred Path" provides a rich tapestry of sounds and techniques to support your journey. Dive into the tranquil sounds and let the expertly guided sessions help you cultivate a sense of inner harmony and well-being.