Immerse yourself in a world of tranquility and serenity with "Gebalanceerde Geest," the latest offering from Ontspanning en Harmonie, set to release on August 19, 2024, under the label N-A Records. This 1 hour and 3-minute journey is a meticulously crafted collection of 18 tracks designed to soothe the mind, body, and soul.
From the calming rhythms of "Welzijn box" to the meditative tones of "Mindfulness Oefeningen," each track is a testament to the artist's commitment to promoting wellness and harmony. The album seamlessly blends various elements of relaxation, mindfulness, and yoga, making it an ideal companion for your daily routines or moments of quiet reflection.
"Gebalanceerde Geest" is not just about relaxation; it's about finding balance and inner peace. Tracks like "Healing Waters - Wees kalm" and "Zen muziek" offer a sense of calm and tranquility, while "Pranayama yoga (Diepe zucht)" and "Zonnegroet" provide a gentle guide for those practicing yoga or looking to enhance their mindfulness exercises.
The album also includes nature-inspired tracks such as "Rustige Tuin in Japan" and "Rustgevende Natuurgeluid," bringing the soothing sounds of the outdoors into your personal space. For those seeking relief from anxiety, tracks like "Het verminderen van angst" and "Anxiety Relief" offer a comforting escape.
Whether you're a seasoned yogi, a mindfulness practitioner, or simply someone looking to unwind after a long day, "Gebalanceerde Geest" by Ontspanning en Harmonie promises a sanctuary of sound, helping you achieve a balanced and harmonious state of being.
