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four breaths to stillness: a 4444 meditative practice - breathing technique meditation

Breathing Technique Meditation - Four Breaths to Stillness: A 4444 Meditative Practice (LP)

Breathing Technique Meditation

2024
15 tracks
1 uur, 3 min

Four Breaths to Stillness: A 4444 Meditative Practice

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Product description

Immerse yourself in the soothing world of "Four Breaths to Stillness: A 4444 Meditative Practice" by Breathing Technique Meditation, a captivating journey into the art of mindful breathing. Released on August 3, 2024, under the Breathing Space Rec. label, this album spans a tranquil hour and three minutes, offering a unique blend of guided breathing exercises and calming melodies.

Each of the fifteen tracks is designed to guide you through a 4-4-4-4 breathing pattern, a technique known for its ability to promote relaxation and reduce stress. From the gentle winds of "Breaths of Reflection" to the rhythmic embrace of "The Art of Breathing," this album is a comprehensive toolkit for anyone looking to enhance their meditation practice or simply find a moment of peace in their day.

Breathing Technique Meditation's approach is both innovative and accessible, making this album a valuable resource for both beginners and experienced practitioners. Whether you're seeking to calm your mind, improve your focus, or simply unwind, "Four Breaths to Stillness" offers a serene escape from the hustle and bustle of daily life.

Tracks

Four Breaths to StillnessBreathing Technique Meditation
4:15
Calm the Mind (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:15
Breaths of Reflection (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
5:07
Gentle Winds of Breath (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:13
Embrace of the Inhale (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
5:07
The Art of Breathing (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:36
The Breathing Space (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:28
Diaphragmatic Breathing (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:26
The Breathing Glow (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:54
Breath as a Feather (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
5:05
The Infinite Cycle (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:13
Nadi Shodhana (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:15
The Breath's Path (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:36
Inhale Positivity (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:15
The Calm of Breathing (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:06

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Product specifications

Details

Album: Four Breaths to Stillness: A 4444 Meditative Practice
Artist: Breathing Technique Meditation
Album release date: August 3, 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 3 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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