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exhale the world: 4-7-8 relaxation through tibetan singing bowls - hong kong meditation

Hong Kong Meditation - Exhale the World: 4-7-8 Relaxation Through Tibetan Singing Bowls (LP)

Hong Kong Meditation

2024
19 tracks
1 uur, 16 min

Exhale the World: 4-7-8 Relaxation Through Tibetan Singing Bowls

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Product description

Dive into a world of tranquility and relaxation with Hong Kong Meditation's latest album, "Exhale the World: 4-7-8 Relaxation Through Tibetan Singing Bowls." Released on May 10, 2024, under Dreaming Place Records, this captivating collection offers a serene journey through the ancient practice of 4-7-8 breathing, accompanied by the enchanting sounds of Tibetan singing bowls.

Spanning 19 tracks and a total duration of 1 hour and 16 minutes, the album is a meticulously crafted guide to mindfulness and deep relaxation. Each track is designed to synchronize with the 4-7-8 breathing technique, a powerful method known for its ability to reduce stress and promote calm. From the gentle "Breath and Let Go" to the invigorating "Bhastrika Breathing," every piece is a unique blend of rhythmic breathing and soothing Tibetan sounds.

Hong Kong Meditation's expertise in blending traditional Tibetan singing bowls with modern relaxation techniques shines through in this album. Whether you're a seasoned meditator or new to the practice, "Exhale the World" provides a perfect soundtrack for your daily mindfulness routine. Stream it on platforms like Spotify and SoundCloud to experience the harmony of breath and sound, and let the calming vibrations of the Tibetan singing bowls guide you to a state of profound relaxation.

Tracks

Exhale the WorldHong Kong Meditation
4:03
Breath and Let Go (4-7-8 Breathing)Hong Kong Meditation
4:31
Lion’s Breath (4-7-8 Breathing)Hong Kong Meditation
3:15
Silent Breath, Silent Mind (4-7-8 Breathing)Hong Kong Meditation
3:15
Sunset Exhales (4-7-8 Breathing)Hong Kong Meditation
2:49
Equal Breathing (4-7-8 Breathing)Hong Kong Meditation
2:49
Air's Soft Caress (4-7-8 Breathing)Hong Kong Meditation
4:29
Sunrise Breaths (4-7-8 Breathing)Hong Kong Meditation
4:20
Bhastrika Breathing (4-7-8 Breathing)Hong Kong Meditation
4:40
Serenade of the Breath (4-7-8 Breathing)Hong Kong Meditation
4:20
The Breath's Path (4-7-8 Breathing)Hong Kong Meditation
4:25
Universal Breath (4-7-8 Breathing)Hong Kong Meditation
2:53
Glow of the Breath (4-7-8 Breathing)Hong Kong Meditation
3:53
Echoes of Deep Breaths (4-7-8 Breathing)Hong Kong Meditation
4:36
Breathing Light (4-7-8 Breathing)Hong Kong Meditation
5:06
Breath's Rhythmic Lullaby (4-7-8 Breathing)Hong Kong Meditation
3:47
Breathing as One (4-7-8 Breathing)Hong Kong Meditation
4:09
Calm the Mind (4-7-8 Breathing)Hong Kong Meditation
3:47
Holding Peace (4-7-8 Breathing)Hong Kong Meditation
5:05

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Product specifications

Details

Album: Exhale the World: 4-7-8 Relaxation Through Tibetan Singing Bowls
Artist: Hong Kong Meditation
Album release date: May 10, 2024
Label: Dreaming Place Records
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 16 min
Tracks: 19 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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