Eny Time invites you to explore the profound and calming world of Daoist philosophy with "Daoist Mental Stillness," a beautifully crafted album released on April 21, 2022, under the Sonancy label. Spanning a soothing 62 minutes, this album is a journey into the heart of mental serenity and physical well-being, inspired by the ancient practices of Chinese Daoists.
Each of the 14 tracks on "Daoist Mental Stillness" is designed to guide you through a series of meditative states, from the tranquil "Rain in Oriental Garden" to the introspective "Stop Overthinking." Eny Time masterfully weaves traditional Chinese instruments like the guzheng and xiao flute with modern compositions, creating a harmonious blend that resonates deeply with the soul. The album's title track, "Daoist Mental Stillness," sets the tone with its serene melodies, while "Chinese Mantras" and "Chinese Temple" transport you to sacred spaces of reflection and peace.
Eny Time's work is rooted in the principles of Daoism, which emphasize mental clarity, the flow of life energy (Qi), and the cultivation of inner peace. Through consistent practice and meditation, Eny Time aims to help listeners achieve a state of calm and awareness, allowing thoughts to pass without judgment and finding tranquility within. Tracks like "Consciousness" and "Aspect of Mindfulness" are particularly powerful in fostering this sense of inner stillness.
Whether you are new to meditation or a seasoned practitioner, "Daoist Mental Stillness" offers a rich and immersive experience. The album's gentle rhythms and soothing sounds provide an ideal backdrop for self-cultivation, connecting with nature, and deepening your understanding of the Tao. From the uplifting "Unbounded Vitality" to the calming "Natural Hypnosis," each track is a testament to Eny Time's dedication to mental and physical health.
