This is Mindfulness! - Crystal Embrace: Reiki Therapy Soundbath, Emotional Healing Frequencies (LP)

Immerse yourself in a world of tranquility and healing with "Crystal Embrace: Reiki Therapy Soundbath, Emotional Healing Frequencies" by This is Mindfulness!. Released on November 17, 2023, under Mat Music Productions, this 55-minute album is a meticulously crafted journey into the realm of sound therapy and emotional healing.

Tuned to the soothing frequency of 432 Hz, known for its calming effects on the nervous system and its ability to lower stress levels, this album is designed to release stored emotions and promote deep relaxation. Each of the 15 tracks, from "Reiki Touch" to "Hypnotic Lotus," is a blend of therapeutic sounds and frequencies, including the powerful Solfeggio frequencies like 396 Hz for balance and healing, and 111 Hz for divine meditation.

This is Mindfulness! utilizes a variety of instruments and techniques, such as tuning forks and gong therapy, to create an immersive sound bath experience. The album also incorporates crystal bowls, resonating with healing frequencies, to enhance the therapeutic effect. Tracks like "Crystal Embrace" and "Reiki Soundbath" are perfect examples of this harmonious fusion of sound and healing.

Whether you're seeking inner balance, a subconscious cure, or simply a moment of peaceful breathing, "Crystal Embrace" offers a sanctuary of sound. It's not just about listening; it's about experiencing the profound benefits of sound healing, making it a valuable addition to your wellness routine.