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cortisol reduction with buddhist practice - nyima be still

Nyima Be Still - Cortisol Reduction with Buddhist Practice (LP)

Nyima Be Still

2025
15 tracks
58 min

Cortisol Reduction with Buddhist Practice

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Product description

Nyima Be Still, in collaboration with Pema Lhamo Lake, presents "Cortisol Reduction with Buddhist Practice," a serene and introspective New Age album set to release on June 13, 2025, under the Bloomshore Project label. This 15-track collection is a harmonious blend of spiritual melodies and calming mantras, designed to facilitate relaxation and reduce stress.

The album's title reflects its core purpose, drawing from ancient Buddhist practices known for their ability to lower cortisol levels and promote inner peace. Each track, from the gentle "Body, Breath, Balance" to the soothing "Anxiety Is Not Personal," is crafted to guide the mind towards tranquility and mindfulness.

Nyima Be Still's ethereal vocals and the album's ambient instrumentation create a sanctuary of sound, perfect for meditation, yoga, or simply unwinding after a long day. The album's duration of 58 minutes allows for a complete immersion into its calming soundscape.

"Cortisol Reduction with Buddhist Practice" is not just an album; it's an experience that invites you to explore the intersection of science and spirituality, much like the work of Carla & Raziel's Library. Whether you're a seasoned practitioner or new to meditation, this album offers a gentle introduction to the transformative power of Buddhist practices and their potential to reduce stress and enhance well-being.

Tracks

Body, Breath, BalanceNyima Be Still, Pema Lhamo Lake
3:26
No Enemy in the MindNyima Be Still, Pema Lhamo Lake
3:42
Letting Go of the TensionNyima Be Still, Pema Lhamo Lake
4:32
Nothing to FixNyima Be Still, Pema Lhamo Lake
4:16
Resting in ImpermanenceNyima Be Still, Pema Lhamo Lake
3:23
Breath Before ReactionNyima Be Still, Pema Lhamo Lake
3:33
Grounded AwarenessNyima Be Still, Pema Lhamo Lake
4:01
Soft AttentionNyima Be Still, Pema Lhamo Lake
3:27
Moment Needs NothingNyima Be Still, Pema Lhamo Lake
3:28
Gentle ReturnNyima Be Still, Pema Lhamo Lake
4:45
Thoughts Pass Like CloudsNyima Be Still, Pema Lhamo Lake
3:39
Softness in the BodyNyima Be Still, Pema Lhamo Lake
4:14
Anxiety Is Not PersonalNyima Be Still, Pema Lhamo Lake
3:26
Awake Without StruggleNyima Be Still, Pema Lhamo Lake
3:41
End of HoldingNyima Be Still, Pema Lhamo Lake
4:36

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Product specifications

Details

Album: Cortisol Reduction with Buddhist Practice
Artist: Nyima Be Still
Album release date: June 13, 2025
Label: Bloomshore Project
Available: No

Product information

Mono or stereo: Stereo
Duration: 58 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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