Immerse yourself in the soothing sounds of Holistic Therapist's latest release, "Combat Sleep Deprivation," a meticulously crafted collection of 18 tracks designed to promote relaxation and mental well-being. Released on August 15, 2024, under the Dreaming Place Records label, this New Age album spans a duration of 1 hour and 17 minutes, offering a serene escape from the stresses of daily life.
Each track is centered around the 639 Hz frequency, known for its harmonious and balancing properties, and incorporates a variety of instruments, including Tibetan bowls, gongs, bells, and chimes. From the gentle echoes of "639 Hz Echoes from the Mountain Temple" to the tranquil tones of "639 Hz Serene Bowl of the Morning," Holistic Therapist weaves a tapestry of sound that is both calming and invigorating.
The album is a testament to the power of sound therapy, offering a holistic approach to combating sleep deprivation and enhancing overall well-being. Whether you're seeking to improve your sleep quality, reduce stress, or simply find a moment of peace, "Combat Sleep Deprivation" provides a sanctuary of sound to guide you on your journey to relaxation. Holistic Therapist's expertise in Tibetan meditation and bowl therapy shines through in every track, making this album a valuable addition to any collection of soothing and therapeutic music.
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