Bedtime Relaxation - Children's Meditation & Relaxation (LP)

Dive into a world of tranquility and peaceful slumber with Bedtime Relaxation's "Children's Meditation & Relaxation," a soothing album released on October 1, 2011, under the Big Eye Music label. Spanning a generous 1 hour and 43 minutes, this album is a treasure trove of 20 tracks designed to help children unwind and drift into a restful sleep.

Each track, from the enchanting "Morpheus' Tale" to the calming "Ready For Sleep," is crafted to ease young minds into a state of relaxation. The album incorporates simple, engaging phrases and guided visualizations, such as creating a "Make Believe Sleep Friend," to help children overcome bedtime fears and settle down peacefully. Tracks like "Quiet Time" and "Deep Breathing" emphasize mindfulness and quiet reflection, making this album not just a tool for better sleep but also a gentle introduction to mindfulness practices for kids.

Bedtime Relaxation's approach is both simple and effective, making it an ideal companion for bedtime routines. The album's soothing melodies and calming narratives create an atmosphere of comfort and security, ensuring that children can drift off to sleep with ease. Whether it's the gentle "Sacred Smiles" or the rhythmic "Regular Rhythm," each track is designed to lull young listeners into a peaceful slumber, making "Children's Meditation & Relaxation" a valuable addition to any family's bedtime repertoire.