"Buried Worries" by Insomnia Relief Music is a meticulously crafted collection of 32 tracks designed to soothe the mind and ease the soul. Released on October 30, 2022, under Ambient 1 Records, this album spans a duration of 1 hour and 23 minutes, offering a sanctuary of relaxation and tranquility. The album is a blend of 396 Hz Solfeggio frequencies, known for their therapeutic benefits in relieving depression, grief, and promoting deep sleep and meditation. Each track, from "Yoga Healing" to "Strength and Beauty for the Mind," is a gentle guide to self-acceptance, inner peace, and spiritual awareness. Whether you're seeking relief from insomnia, stress, or simply a moment of calm, "Buried Worries" provides a serene escape, making it an essential addition to your relaxation playlist.
Tracks
Yoga HealingNamaste Yoga
True MeditationMeditation & Focus Workshop
Let Yourself BloomMeditation & Focus Workshop
It's About Self-acceptanceMeditation & Focus Workshop
Secret of MeditationMeditation & Focus Workshop
Live FullyMeditation & Focus Workshop
Internal RevelationMeditation & Focus Workshop
A Sacred Journey Within OurselvesMeditation & Focus Workshop
Notice the SilenceMeditation & Focus Workshop
I Walk in PeaceMeditation & Focus Workshop
Cures StressMeditation & Focus Workshop
Let It FlowMeditation & Focus Workshop
Fully PresentMeditation & Focus Workshop
Spiritual AwarenessMeditation & Focus Workshop
Happiness ComesMeditation & Focus Workshop
Deep BreathsMeditation & Focus Workshop
Changing PerspectiveMeditation & Focus Workshop
Bury Your Mind in PeaceMeditation & Focus Workshop
Moving into StillnessMeditation & Focus Workshop
Becoming Something NewMeditation & Focus Workshop
Otherworldly Sounds for Relaxation, Pt. 19Transcendental Meditation
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