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breathing quartets: the 4444 meditation session - guided box breathing

Guided Box Breathing - Breathing Quartets: The 4444 Meditation Session (LP)

Guided Box Breathing

2024
13 tracks
56 min

Breathing Quartets: The 4444 Meditation Session

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Product description

Immerse yourself in the tranquil world of "Breathing Quartets: The 4444 Meditation Session" by Guided Box Breathing, a serene escape into the art of mindful breathing. Released on August 7, 2024, under the Breathing Space Rec. label, this album spans 56 minutes of guided meditation sessions designed to harmonize your breath and calm your mind. Each track is meticulously crafted around the 4-4-4-4 breathing pattern, a technique known for its ability to induce relaxation and reduce stress. From the gentle "Guided Breathing Meditation" to the invigorating "Agni-Prasana (Breath of Fire)," this collection offers a diverse range of practices to suit every mood and need. Whether you're a seasoned meditator or a beginner, Guided Box Breathing's soothing guidance will help you find your rhythm and achieve a state of profound tranquility. Dive into the rhythmic cadence of "Tides of Breath" or release tension with "Exhaling Turmoil," each track is a step towards inner peace and mental clarity. "Breathing Quartets" is not just an album; it's a journey towards a more centered and balanced self.

Tracks

The 4444 Meditation SessionGuided Box Breathing
4:15
Guided Breathing Meditation (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:28
Tibetan Practice (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:29
Drift on the Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
5:07
Agni-Prasana (Breath of Fire) (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:34
Pathways of the Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Sunrise Breaths (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Breath of Harmony (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Cycle of Serenity (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:15
Ujjayi Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:13
Guided by the Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:34
Tides of Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
5:05
Exhaling Turmoil (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:13

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Product specifications

Details

Album: Breathing Quartets: The 4444 Meditation Session
Artist: Guided Box Breathing
Album release date: August 7, 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 56 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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