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breathing for the soul: the 4-7-8 practice - twilight's call

Twilight's Call - Breathing for the Soul: The 4-7-8 Practice (LP)

Twilight's Call

2024
11 tracks
43 min

Breathing for the Soul: The 4-7-8 Practice

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Product description

Immerse yourself in the tranquil world of Twilight's Call with their latest offering, "Breathing for the Soul: The 4-7-8 Practice." Released on May 8, 2024, this 43-minute journey is a harmonious blend of meditation and breathwork, designed to soothe the mind and rejuvenate the spirit. The album features 11 tracks, each centered around the 4-7-8 breathing technique, a method developed by Dr. Andrew Weil to promote relaxation and reduce stress.

From the gentle whispers of "Whispers of Pranayama" to the serene "Breath of the Night," each track is a carefully crafted soundscape that guides you through various breathing exercises. Whether you're seeking deep sleep, a moment of tranquility, or a boost of energy, "Breathing for the Soul" has something to offer. The album is a testament to Twilight's Call's commitment to creating music that nurtures the soul and opens the doorway to transformation with each breath.

"Breathing for the Soul: The 4-7-8 Practice" is not just an album; it's an experience. It's a chance to connect with your inner self, to find peace in the present moment, and to let go of the stresses of daily life. So, find a quiet space, press play, and let the soothing sounds of Twilight's Call guide you on a journey of relaxation and renewal.

Tracks

Breathing for the SoulTwilight's Call, Deep Sleep and Dreams, Spa Radiance
5:07
Sunset Exhales (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
3:28
Whispers of Pranayama (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
3:15
Guided Pranayama (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:29
Breath of the Night (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:29
Bhramari (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
3:54
Echoes of the Breath (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:06
Inhale the Quiet (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:13
Ujjayi Breathing (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
3:15
Energizing Breath (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
3:13
The Stillness Within (4-7-8 Breathing)Twilight's Call, Deep Sleep and Dreams, Spa Radiance
4:06

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Product specifications

Details

Album: Breathing for the Soul: The 4-7-8 Practice
Artist: Twilight's Call
Album release date: May 8, 2024
Label: Twilight's Call
Available: No

Product information

Mono or stereo: Stereo
Duration: 43 min
Tracks: 11 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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