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breathe your way to balance: 4-7-8 - sky of breathing lights

Sky of Breathing Lights - Breathe Your Way to Balance: 4-7-8 (LP)

Sky of Breathing Lights

2024
19 tracks
1 uur, 24 min

Breathe Your Way to Balance: 4-7-8

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Product description

Dive into the soothing world of "Breathe Your Way to Balance: 4-7-8" by Sky of Breathing Lights, a mesmerizing collection of 19 tracks designed to guide you through the ancient 4-7-8 breathing technique. Released on July 1, 2024, under the Breathing Space Rec. label, this album spans a tranquil 84 minutes, offering a serene journey into mindfulness and relaxation.

Sky of Breathing Lights masterfully blends calming melodies with the rhythmic patterns of the 4-7-8 breathing exercise, creating an immersive experience that promotes stress reduction and mental clarity. Each track, from the opening "Breathe Your Way to Balance" to the closing "Holding Peace," is crafted to enhance focus and tranquility, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

The album's unique structure, with each song subtly incorporating the 4-7-8 breathing technique, encourages listeners to sync their breath with the music, fostering a deeper sense of peace and balance. Whether you're a seasoned practitioner of Pranayama or new to yogic-controlled breathing, "Breathe Your Way to Balance: 4-7-8" provides a gentle yet powerful tool for activating the parasympathetic nervous system, helping you find ease and clarity.

Experience the transformative power of breath with Sky of Breathing Lights, and let the harmonious sounds of "Breathe Your Way to Balance: 4-7-8" guide you towards inner peace and serenity.

Tracks

Breathe Your Way to BalanceSky of Breathing Lights
3:46
Inhale Positivity (4-7-8 Breathing)Sky of Breathing Lights
3:13
Breath and Balance (4-7-8 Breathing)Sky of Breathing Lights
5:07
Whispering Peace (4-7-8 Breathing)Sky of Breathing Lights
3:15
Breath by Breath (4-7-8 Breathing)Sky of Breathing Lights
4:29
Circular Breathing (4-7-8 Breathing)Sky of Breathing Lights
4:36
Veil of Breaths (4-7-8 Breathing)Sky of Breathing Lights
4:36
Exhale Doubt (4-7-8 Breathing)Sky of Breathing Lights
4:15
Inhale the Serenity (4-7-8 Breathing)Sky of Breathing Lights
4:29
Inhale of Hope (4-7-8 Breathing)Sky of Breathing Lights
3:28
Breathing the Rainbow (4-7-8 Breathing)Sky of Breathing Lights
4:15
Inhale Clarity (4-7-8 Breathing)Sky of Breathing Lights
5:07
The Serene Cycle (4-7-8 Breathing)Sky of Breathing Lights
4:15
Tummo Breathing (4-7-8 Breathing)Sky of Breathing Lights
5:05
Air's Whispering Hush (4-7-8 Breathing)Sky of Breathing Lights
4:13
Whispered Breaths of Peace (4-7-8 Breathing)Sky of Breathing Lights
4:36
Breath Control (4-7-8 Breathing)Sky of Breathing Lights
5:07
Breathing Peace (4-7-8 Breathing)Sky of Breathing Lights
5:05
Holding Peace (4-7-8 Breathing)Sky of Breathing Lights
5:05

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Product specifications

Details

Album: Breathe Your Way to Balance: 4-7-8
Artist: Sky of Breathing Lights
Album release date: July 1, 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 24 min
Tracks: 19 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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