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beyond the silence: gaining insights into box breathing through the calm of darkness - meditative channel

Meditative Channel - Beyond the Silence: Gaining Insights into Box Breathing Through the Calm of Darkness (LP)

Meditative Channel

2024
15 tracks
1 uur, 2 min

Beyond the Silence: Gaining Insights into Box Breathing Through the Calm of Darkness

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Product description

Embark on a journey of tranquility and self-discovery with Meditative Channel's latest offering, "Beyond the Silence: Gaining Insights into Box Breathing Through the Calm of Darkness." Set to release on May 24, 2024, under the Meditation Day Project label, this album is a meticulously crafted collection of guided breathing exercises designed to enhance mindfulness and inner peace.

Spanning a duration of 1 hour and 2 minutes, the album features 15 tracks, each centered around the 4-4-4-4 breathing pattern, a technique known for its calming and centering effects. From the soothing "Breathing through Waves" to the invigorating "Agni-Prasana (Breath of Fire)," each track is a unique exploration of breathwork, guided by the gentle voice of Meditative Channel.

The album opens with "Beyond the Silence," setting the tone for a serene and introspective experience. Highlights include "Box Breathing," a track that delves into the specifics of the 4-4-4-4 breathing pattern, and "Guided Breathing Meditation," a comprehensive session that ties together the various techniques explored throughout the album.

"Beyond the Silence" is not just an album; it's a toolkit for those seeking to deepen their meditation practice. Whether you're a seasoned practitioner or new to breathwork, Meditative Channel's soothing guidance and the album's immersive soundscapes provide a perfect backdrop for relaxation and self-exploration. Dive into the calm of darkness and emerge with a renewed sense of clarity and tranquility.

Tracks

Beyond the SilenceMeditative Channel
4:06
Breathing through Waves (4-4-4-4 Breathing Pattern)Meditative Channel
4:06
Humming Bee Breath (4-4-4-4 Breathing Pattern)Meditative Channel
4:26
Inhale the Calm (4-4-4-4 Breathing Pattern)Meditative Channel
4:34
Air's Embrace (4-4-4-4 Breathing Pattern)Meditative Channel
3:28
Agni-Prasana (Breath of Fire) (4-4-4-4 Breathing Pattern)Meditative Channel
5:07
Breath of Harmony (4-4-4-4 Breathing Pattern)Meditative Channel
4:36
Box Breathing (4-4-4-4 Breathing Pattern)Meditative Channel
3:15
Flowing Breaths (4-4-4-4 Breathing Pattern)Meditative Channel
4:06
Inhale Confidence (4-4-4-4 Breathing Pattern)Meditative Channel
4:06
Embracing Stillness (4-4-4-4 Breathing Pattern)Meditative Channel
4:36
The Gentle Hold (4-4-4-4 Breathing Pattern)Meditative Channel
4:13
Tides of Breath (4-4-4-4 Breathing Pattern)Meditative Channel
4:29
Guided Breathing Meditation (4-4-4-4 Breathing Pattern)Meditative Channel
4:06
Serenade of the Breath (4-4-4-4 Breathing Pattern)Meditative Channel
3:28

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Product specifications

Details

Album: Beyond the Silence: Gaining Insights into Box Breathing Through the Calm of Darkness
Artist: Meditative Channel
Album release date: May 24, 2024
Label: Meditation Day Project
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 2 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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