Elevation Of The Spirit - Balancing Workout And Relax: The Bipolar Background Sounds (LP)

Elevation Of The Spirit presents "Balancing Workout And Relax: The Bipolar Background Sounds," a dynamic and diverse album set to release on September 14, 2023, under the label Move Your Body Records. This 58-minute journey is designed to complement both your active and relaxation routines, offering a unique blend of high-energy and soothing tracks.

The album kicks off with "Find Your Balance," setting the tone for a workout that harmonizes intensity and calm. Tracks like "Full of Energy (110 BPM)" and "Total Body Pilates Workout" are perfect for those high-energy moments, while "Slow Stretching to Lower Stress" and "Time for Relaxation" provide a serene backdrop for unwinding. Elevation Of The Spirit masterfully weaves together various genres and tempos, creating a soundscape that adapts to your rhythm, whether you're hitting the gym or meditating.

"Balancing Workout And Relax" is more than just a collection of songs; it's a carefully curated experience that understands the importance of balance in our daily lives. From the vibrant "Party Fever" to the tranquil "Spiritual Practices to Relax," each track serves a purpose, making it an essential companion for anyone looking to enhance their workout and relaxation routines. Elevation Of The Spirit's innovative approach to music ensures that this album stands out as a versatile and engaging addition to your playlist.