Dive into a world of tranquility and self-discovery with Olivia Mood's latest offering, "Awakened Essence: New Age Meditations for Holistic Healing, 50 Songs for Peaceful Yoga." Released on July 24, 2023, under the Frequency US label, this expansive album spans a generous three hours, featuring 50 tracks designed to accompany your yoga practice, meditation sessions, or moments of quiet reflection.
Olivia Mood, a seasoned yoga, qigong, meditation, and breathwork teacher, brings her expertise and soothing energy to this collection. Each track is meticulously crafted to guide you through a journey of inner peace and holistic healing. From the gentle melodies of "Sunsets" to the empowering rhythms of "Inner Peace" and the ethereal sounds of "Breathing Tides," the album is a testament to Olivia's ability to create music that resonates deeply with the soul.
The album blends a variety of instruments, including the kalimba, harp, cello, duduk, and spiritual flute, creating a rich tapestry of sound that is both calming and invigorating. Tracks like "Lucky Strike," "Strange World," and "Transcendence" showcase Olivia's versatility, while "Inner Earth" and "Enchanted Dreams" transport you to a place of serene contemplation.
Whether you're looking to enhance your yoga practice, deepen your meditation, or simply find a moment of calm in your day, "Awakened Essence" offers a sanctuary of sound. Olivia Mood's gentle guidance and the album's diverse tracks make it a perfect companion for anyone seeking to uncover radiant wellbeing within.