autogene entspannung zum schlafen: alphawellen zur selbstheilung, regulierung und regeneration des nervensystems, tiefenstressabbau für den schlaf - guten schlafen akademie
Guten Schlafen Akademie - Autogene Entspannung zum Schlafen: Alphawellen zur Selbstheilung, Regulierung und Regeneration des Nervensystems, Tiefenstressabbau für den Schlaf (LP)
Immerse yourself in a world of tranquility and serenity with Guten Schlafen Akademie's latest offering, "Autogene Entspannung zum Schlafen: Alphawellen zur Selbstheilung, Regulierung und Regeneration des Nervensystems, Tiefenstressabbau für den Schlaf." Released on August 17, 2023, under the Relax Time Records label, this album is a meticulously crafted journey into the heart of relaxation and self-healing.
Spanning a generous 2 hours and 54 minutes, this album is a sanctuary for those seeking respite from the daily grind. Guten Schlafen Akademie weaves a tapestry of soothing sounds, from the gentle whispers of "Zen Geschichte" to the profound depths of "Tiefer Kontemplation." Each track is a carefully composed piece designed to induce a state of calm and promote deep, restorative sleep.
The album's title reflects its core purpose: to facilitate autogenic relaxation and stress reduction. Through the use of alpha waves, it aims to aid in the self-healing, regulation, and regeneration of the nervous system. Tracks like "Musiktherapie für Stressabbau" and "Transzendentale Meditation" are particularly noteworthy for their therapeutic qualities, making this album a valuable tool for those seeking to improve their sleep quality and overall well-being.
Guten Schlafen Akademie's expertise in creating ambient and new age music shines through in tracks like "Sanfte New Age Musik" and "Ruhige Musik." The album also incorporates elements of nature, as heard in "Natur Fühlen" and "Wasser Reflexion," further enhancing its calming effect. Whether you're a fan of meditative sounds or simply looking for a way to unwind, this album offers a rich and diverse sonic experience.
From the serene "Lotusblumen" to the reflective "Mond," each track is a testament to the artist's ability to evoke a sense of peace and tranquility. "Autogene Entspannung zum Schlafen" is not just an album; it's a comprehensive guide to relaxation and self-care, perfect for those looking to improve their sleep and overall mental health.
Tracks
Zen GeschichteGuten Schlafen Akademie, Autogenes Training Academy
Musiktherapie für StressabbauEinschlafen Akademie, Autogenes Training Academy
Goldene PagodeGuten Schlafen Akademie, Autogenes Training Academy
InnenlandEinschlafen Akademie, Autogenes Training Academy
Flöte HarmonieGuten Schlafen Akademie, Autogenes Training Academy
Natur FühlenEinschlafen Akademie, Autogenes Training Academy
LebensenergieGuten Schlafen Akademie, Autogenes Training Academy
Wie ich mich fühleEinschlafen Akademie, Autogenes Training Academy
Entspannung AmbienteGuten Schlafen Akademie, Autogenes Training Academy
Tiefer KontemplationEinschlafen Akademie, Autogenes Training Academy
Silber-PavillonGuten Schlafen Akademie, Autogenes Training Academy
Transzendentale MeditationEinschlafen Akademie, Autogenes Training Academy
EntspannenGuten Schlafen Akademie, Autogenes Training Academy
Innere StilleEinschlafen Akademie, Autogenes Training Academy
GelassenheitGuten Schlafen Akademie, Autogenes Training Academy
Freien GeistEinschlafen Akademie, Autogenes Training Academy
LotosblumenGuten Schlafen Akademie, Autogenes Training Academy
Tanzen BuddhaEinschlafen Akademie, Autogenes Training Academy
KonfuzianismusGuten Schlafen Akademie, Autogenes Training Academy
MondEinschlafen Akademie, Autogenes Training Academy
Ruhige MusikGuten Schlafen Akademie, Autogenes Training Academy
BinomialEinschlafen Akademie, Autogenes Training Academy
Tai ChiGuten Schlafen Akademie, Autogenes Training Academy
Vitalität (Meer)Einschlafen Akademie, Autogenes Training Academy
Zen GardenGuten Schlafen Akademie, Autogenes Training Academy
Innere BalanceEinschlafen Akademie, Autogenes Training Academy
Sanfte New Age MusikGuten Schlafen Akademie, Autogenes Training Academy
Zen Garten EntspannungsmusikEinschlafen Akademie, Autogenes Training Academy
Treppenhaus zum HimmelGuten Schlafen Akademie, Autogenes Training Academy
Jetzt und ZenEinschlafen Akademie, Autogenes Training Academy
Wasser ReflexionGuten Schlafen Akademie, Autogenes Training Academy
Atem des LebensEinschlafen Akademie, Autogenes Training Academy
Spirituelle ReiseGuten Schlafen Akademie, Autogenes Training Academy
Yin und YangEinschlafen Akademie, Autogenes Training Academy
Tiefe HarmonieGuten Schlafen Akademie, Autogenes Training Academy
Blühende FreudeEinschlafen Akademie, Autogenes Training Academy
EntspannungsmusikGuten Schlafen Akademie, Autogenes Training Academy
TaijiquanEinschlafen Akademie, Autogenes Training Academy
SpitzeGuten Schlafen Akademie, Autogenes Training Academy
ChingEinschlafen Akademie, Autogenes Training Academy
TaijituGuten Schlafen Akademie, Autogenes Training Academy
BalanceEinschlafen Akademie, Autogenes Training Academy
SonnenlichtGuten Schlafen Akademie, Autogenes Training Academy
LichtEinschlafen Akademie, Autogenes Training Academy
Der Tag (Yang)Guten Schlafen Akademie, Autogenes Training Academy
FlussEinschlafen Akademie, Autogenes Training Academy
OzeanGuten Schlafen Akademie, Autogenes Training Academy
Die NachtEinschlafen Akademie, Autogenes Training Academy
Positives DenkenGuten Schlafen Akademie, Autogenes Training Academy
Ruhigen GartenEinschlafen Akademie, Autogenes Training Academy
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