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4-7-8 sequence of powerful breath - eastern energy - guided box breathing

Guided Box Breathing - 4-7-8 Sequence of Powerful Breath - Eastern Energy (LP)

Guided Box Breathing

2024
12 tracks
51 min

4-7-8 Sequence of Powerful Breath - Eastern Energy

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Product description

Immerse yourself in the tranquil world of breathwork with Guided Box Breathing's latest release, "4-7-8 Sequence of Powerful Breath - Eastern Energy." This 51-minute journey, set to release on October 17, 2024, under the Breathing Space Rec. label, is a comprehensive guide to mastering various breathing techniques designed to promote relaxation, focus, and overall well-being.

The album features 12 meticulously crafted tracks, each focusing on a specific breathing exercise. From the energizing "Eastern Energy" to the calming "Cycle of Calm," Guided Box Breathing takes you through a range of practices, including Viloma Pranayama, Diaphragmatic Breathing, and the renowned 4-7-8 technique. Each track is designed to help you explore and enhance your breath, fostering a deeper connection with your body and mind.

Whether you're seeking stress reduction, improved focus, or better sleep quality, this album offers a practical toolkit for incorporating breathwork into your daily routine. Guided Box Breathing's soothing voice and expert guidance make this album an invaluable resource for both beginners and experienced practitioners alike. Dive in and discover the transformative power of conscious breathing.

Tracks

4-7-8 Sequence of Powerful Breath - Eastern EnergyGuided Box Breathing
3:55
The Breathing GlowGuided Box Breathing
2:49
Breathing SimplicityGuided Box Breathing
3:53
Viloma PranayamaGuided Box Breathing
4:40
The Harmony of AirGuided Box Breathing
4:40
Bellows BreathGuided Box Breathing
4:40
Gentle Winds of BreathGuided Box Breathing
3:50
Cycle of SerenityGuided Box Breathing
5:18
Diaphragmatic BreathingGuided Box Breathing
4:58
Square BreathingGuided Box Breathing
3:41
Breath ControlGuided Box Breathing
4:40
The Cycle of CalmGuided Box Breathing
4:25

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Product specifications

Details

Album: 4-7-8 Sequence of Powerful Breath - Eastern Energy
Artist: Guided Box Breathing
Album release date: October 17, 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 51 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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